Awakening grounding and sensations
A somatic practice
In this short video, I share some somatic therapy practice elements that are the most foundational to the work I do.
They relate to grounding and increasing our awareness of sensations: two of the most important starting points for a healing journey.
1- Feeling sensations more deeply.
As I feel my body’s sensations more fully, I get a stronger sense of who I truly am, of my truth. This allows me to gain an awareness of my internal navigation system, and to be more self-referential. When I can build my a stronger sense of intuition and inner-guidance, I release the grip of my co-dependant patterns with my surroundings. I can grow and thrive.
2- Grounding
By grounding more deeply into the earth, I gain access to a greater sense of safety which becomes a resource for me.
So much of our trauma, and distortions are an effect of us not feeling safe.
Increasing this sense of safety is a primordial first step to a transformation process.
3- Open space and spontaneity
Then most importantly is the open space.
I become deeply aware of what arises spontaneously in my body: ie: sensations, slight micro-movements, etc.
This is where the deep truth of my essence starts to awaken.
Nothing is too daring, risky or too taboo for this space: BRING IT ALL. For facilitators or committed participants, this 7-day course will be a deep exploration of our desires, fantasies, kinks, a space to meet our edges
A space to transcend the polarity between dark and light and pleasure and pain. It will be an experiential and somatic exploration of our sexual nature and how it can bring resolution to other areas of our lives.
For facilitators and those previously experienced in Kink and fantasy play.
This course is for those who are ready for the next level, to be confronted and to expand beyond their edges and limits. Participants will not only explore their own desires and fantasies, but also those which scare and disgust them. We will learn advanced rope play techniques, we will expand on Dom/sub and switch techniques,
This course will also involve practices of shamanic energy development and how to apply these to a kink context to support deep healing. The course will involve the possibility of working with a woman facilitator as a way of expanding our edges.
Save the date
More info soon.
Our 8-day journey in Cairo will be a somatic and shamanic dive into deep realms of inner exploration. We will explore attunement as a form of death and rebirth in ways that are inspired by ancient Egyptian practices. We will gather in a powerful bedouin style traditional sound dome by the saqqara pyramid complex. The central pillar of our time together will be a 48-hour deep ritual process involving 3 private ceremonies in sacred monuments: Saqqara, the sphinx, and the great pyramid.
Save the date - More info will be released soon
12 spaces
*This course is open to all genders.
START ANYTIME ONLINE
