Watch and learn gentle and soothing massage techniques.
In this 14-minute video, the Taoist Masseur Artie demonstrates soft and soothing touch techniques for healing. Gentleness is key. A soft touch might cause the most powerful reactions. Touch can have huge health benefits. Touch has been shown to alleviate depression, improve immune function, reduce pain, enhance attentiveness, decrease blood pressure and calm the heart rate. It also connects us all.
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