Will Tantra and the handsome, talented, and well hung Pierce Paris demonstrate an advanced beginner level Pilates workout.
Grab a mat, strip down and get sweaty with them as they teach you how to stretch and strengthen your core.
The training offered in this video will help improve your sex sessions with partners, allowing you to feel stronger, and more coordinated, as well as increasing stamina and endurance.
As with any fitness activity, go at your own pace and stop if anything feels uncomfortable.