WITH MARC PERIDIS
A 20-minute transformative somatic movement practice , from Continuum Movement.
In this 20-minute video, Marc will be guiding us through The Peace Prayer, a powerful and transformative somatic movement sequence from the practice of Continuum Movement.
Using elements of breath, sound, awareness, slow movement and touch, you will be guided to shift some limiting patterns that are held within the body.
The magic of the practice happens in the open space, when pausing after the sequence has been done. We hold space for what is alive in the body and the spontaneous sensations, movements and sounds that emerge.
These grant us access to a transformative medicine that helps us unravel patterns that are held within the body and to unlock more spontaneity and creativity.
This video is a tribute to Emilie Conrad, the creator of Continuum Movement, a somatic practice which was foundational to the creation of Marc's practice of Orgasmic Shamanism.
Somatic movement, Personal growth