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POOL CLASS: EMBODIMENT & SURRENDER
A 25-minute somatic, guided meditation practice using a body of water.

VIDEO DETAILS:
Duration: 25 minutes
Explicitness level: 2/3
This video includes nudity and self-pleasuring.

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OVERVIEW

Learn an easy embodiment practice that can be linked into self-pleasuring or used in a body of water such as a pool, lake, or at the beach. 


Benefits of working in water: 

A stronger sense of being "held" 
An increased send of safety and surrender 
A connection to our fluid being 
An ability to find deeper flow. 
Benefits of playing with self-pleasuring: 

Gain a more fully-embodied experience of your sexual energy 
Harness the power of sexual energy 
Create a pleasurable personal practice 
What to expect? 


The class includes 3 videos, 2 x intro videos and 1 aquatic practice video. 

This practice can be done naked or also clothed if done in public. 

VIDEOS

Video 1 : Learn the practice (13 min)
Video 2 : Intro to using water ( 5 min)
Video 3 : Practicing in the water ( 9 min)