Shed light on your compulsive behaviours
INTRODUCTORY VIDEO RESOURCES:
How do we transform compulsion? Intro video.
VIDEO 2-
HOW WE BETTER CONNECT WITH OTHERS
HOW WE BETTER CONNECT WITH OTHERS
VIDEO 3-
THE SUBTLE POWER OF COMPLETION- OVERCOMING ADDICTION, COMPULSION AND PROCRASTINATION
THE SUBTLE POWER OF COMPLETION- OVERCOMING ADDICTION, COMPULSION AND PROCRASTINATION
VIDEO 4-
THE LINK BETWEEN SHAME AND COMPULSION
THE LINK BETWEEN SHAME AND COMPULSION
1- SESSION 1 – Session recordings
PART 1- LECTURE
PART 2- PRACTICE
Session 2 – Session recordings
PART 1- LECTURE
PART 2 – PRACTICE
Session 3 – recordings
Part 1 – shares and lecture
Part 2- practice