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YOUR EROTIC SHADOW
A 4-week workshop series.
An exploration of our shame, our fantasies, our desires, our boundaries
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PROGRAMME SCHEDULE

Session 1: INTRODUCTION TO THE EROTIC SHADOW - FROM CHAOS TO EROS
Session 2: EXPLORING THE HEALING POWER OF NEUTRALITY
Session 3: EXPLORING OUR MOST SHAMEFUL SEXUAL FANTASIES
Session 4: A SOMATIC PROCESS FOR FINDING OUR HIGHEST RESOURCE-

TIME OF EACH SESSION WILL BE
8PM UK / 9PM PARIS / 3 PM NYC/ 12 PM Los Angeles
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INTRODUCTORY VIDEO RESOURCES: 

The shadow intro video:  How do we engage with our shadow? 

VIDEO 1- 
HOW DO WE ENGAGE WITH OUR SHADOW
 
VIDEO 2- 
WHY WE SHOULD ENGAGE WITH OUR MOST SHAMEFUL SEXUAL FANTASIES

VIDEO 3- 
THE SHADOW LOVER – A POETRY READING 
 
 
VIDEO 4- 
THE WOUND IS THE PLACE WHERE THE LIGHT ENTERS YOU –
A POETRY READING 

1- SESSION 1 – Session recordings

PART 1- LECTURE

PART 2- PRACTICE 
 

Session 2 – Session recordings

PART 1- LECTURE

PART 2 – PRACTICE  

3- ASSIGNMENT
MODULE 3 - PREPARATION ASSIGNMENT (Optional)

In session 1, we have begun to understand the power of eros as a neutral field which is healing and transformative.

In session 2, we have explored the power of dropping into a space of neutral witnessing.
The neutrality can be achieved by dropping into the sensations of our body and lingering there.
We have also played with the social engagement branch of our nervous system as a way to put this into practice. You can revisit the last recording to experience this again.

In session 3, we will begin to explore our shameful sexual fantasies.
We will see how we can use our sexual fantasies, even our most shameful ones, as a transformative agent, allowing us to become aware of our desires and yearnings.
More importantly, they can become stones on our path to becoming more whole beings connected to oneness.

In preparation for session 3, you can begin exploring one of many of your sexual fantasies.
We will take this deeper in the session online together.
If you do not have the time to do this before the session, you can also do it as a follow up to the session or at another time.

To support you in this exercise, a 2-part video resource titled "My most shameful sexual fantasy in included below.

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SESSION 3 PREPARATION ASSIGNMENT RESOURCE : 
EXPLORING MY MOST SHAMEFUL SEXUAL FANTASY (2 videos) 

1- INTRODUCTION TO MY MOST SHAMEFUL SEXUAL FANTASY 

2- GUIDED PRACTICE – MY MOST SHAMEFUL SEXUAL FANTASY 
 

Session 3 – Session recordings (coming soon) 

Part 1 – Lecture
 

Part 2 – Guided practice 

Session 4 – Session recordings

Part 1 – lecture 

Part 2 – Guided practice