← All Categories 6- Guided practice (42 min) OST week 3 115 views 5- Demonstration (7 min) OST week 3 62 views 4- Precarious situations and feeling aliveness (5 min) OST week 3 56 views 3- Arousal: the good, the bad and the ugly (7 min) OST week 3 63 views 2- The shadow and energy work (3 min) OST week 3 61 views 1- Arrival meditation (13 min) OST week 3 45 views