Our shadow is our murky underworld; The part of ourselves we would rather hide or escape from.
As it remains unexplored, it can affect every area of our lives.
While it may be challenging, shadow work has become my favourite part of the work I do.
I love watching men dive into the darkest hidden parts of themselves and find hidden gems that can transform their entire lives.
Sexuality and Eros is also a particularly fertile terrain for this exploration; often involving our greatest fantasies our peak sexual experiences and our darkest shame.